9 Things you need to stop saying to yourself

I hear people all the time talking negatively about themselves, hell I do it as well. It is completely counterproductive and doesn’t help you one bit. It makes you feel lousy, worthless, useless.

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My top 10 favorite body positive quotes

Todays blog post is all about my 10 favorite body positive quotes. I love a good quote that inspires people and are real. I like when people are honest.

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5 ways I prepare for the work week on my days off

As you can see from the title today’s post is simply a list post. Just a couple easy things I do during the weekend to help out future me during the work week.

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Top 10 things I am grateful for in my life

So in the spirit of Thanksgiving I thought it would be appropriate to do a gratitude post.  This post will go over the top 10 things I am grateful for.  Without further ado let’s get started  😉

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10 Things no one tells you about becoming fat

Hello my Phat  friends! welcome to my little space on the internet. People tend not to talk about what happens…

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Let’s talk plus size assumptions

Hello my Phat friends! Welome to my blog where I post about fat positivity. If you are new here than…

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