Quarantined? Here’s some self care for that

Being honest it’s a very scary and stressful time for a lot of people. Especially those having to be in self quarantine. It can become very difficult to find the positives when you are lonely.

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10 things not to say to someone with depression

What do you say to someone who suffers from depression? How do you know what is appropriate to say and what isn’t? Don’t worry, I am here to help you!

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Let’s celebrate the women in our lives

With it being international women’s day this weekend I thought it only fitting I take the time to celebrate the woman in my life. I don’t have many women I am close to but I do have a couple.

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