5 Ways to make someones day

Does anyone else go around thinking “how can I help “insert name here” have a good day? Just me? Well…

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Valentines Day tag (even though we never celebrate)

Look at me getting in the Valentine’s day spirit. Haha. I saw this tag on mxrshmallowqueen’s page. I’ve never done a tag on this blog but I thought it may be fun.

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February, the month of love. So why not self love?

So it seems we are already in February. You have Valentine’s day front and center for the month. Love is in the air and all that jazz. So if we’re all busy focusing on love, why can’t we extend that to ourselves?.

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“Self Care” the ugly side in today’s world

I read a blog today brought to mind self care and what some persons consider to be self care. Jenni from the Housewife Hustle did a blog post today about the realistic side to self care.

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6 Suggestions for Positive Self Talk

Positive self talk is not as easy as some may think. I fully believe it is a learned skill. It is so incredibly easy to fall victim to the negative thoughts and talk. We need to be able to counter act that and realize that it is completely false.

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My mental health and how I’m learning to cope

This past week has been a mental struggle. Negative thoughts seems to be creeping their way back into my brain. Honestly this “experience” is not something I enjoy (I can’t imagine anyone would).

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