Does anyone else go around thinking “how can I help “insert name here” have a good day? Just me? Well…
Being honest it’s a very scary and stressful time for a lot of people. Especially those having to be in self quarantine. It can become very difficult to find the positives when you are lonely.
What do you do on a bad mental health day? Those days when even just getting out of bed feels like the world’s biggest task.
This past week has been a mental struggle. Negative thoughts seems to be creeping their way back into my brain. Honestly this “experience” is not something I enjoy (I can’t imagine anyone would).